Ultra Swimmer Sucheta Deb Burman | Swimming across Palk Strait | Training | Nutrition | Mental Prep

This is a conversation with Sucheta Deb Burman. In this podcast, we discuss the following

1. Long distance swimming
2. Her swim across the Palk Strait (Ram Setu), from India to Sri Lanka and back
3. Water, creatures, and challenges in open water swims
4. Her training plan for ultra swims
5. Diet and nutrition, what's carb loading and how regular Indian food helps athletes
6. Mental toughness amd building it
7. Open Water Swimmers Foundation

and more.

About Sucheta
Sucheta Deb Burman is an open water swimmer and coach. She was certified by the NIS (National Institute of Sports)/SAI (Sports Authority of India) as a Swimming Coach.Β 
πŸŠβ€β™€οΈShe completed a 34 km crossing of the Palk Strait in 2022 in 10 hours 9 minutes.
πŸŠβ€β™€οΈ She completed a 36 km swim from Worli Sea link to Gateway of India in 8 hours 45 minutes.
πŸŠβ€β™€οΈ She completed a 16 km swim from Governors Bungalow to Gateway of India in 4 hours 43 minutes.
πŸŠβ€β™€οΈ She completed the 76th World’s Longest Open Water Swim, India in 2019, 81 km in 12 hours.

πŸŠβ€β™€οΈ Join Sucheta's intiative https://www.openwaterswimmersfoundation.org/
Follow her at

LinkedIn: https://www.linkedin.com/in/environment-eliteultramarathonswimmer-sucheta-deb-burman
Instagram: https://instagram.com/suchetadebburman?igshid=YmMyMTA2M2Y=

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